Recipes & Nutrition

Looking for a new recipe? Have a special diet or nutrition needs?

Our Recipes and Nutrition app is your solution. It is both an amazing recipe finder and the only place where you can compare and select over a million recipes from hundreds of web-sites for calorie, diet and nutrition information.

We’ve prepped the ingredients. You make the cooking. Here is a step by step of how it works:

1. You type in your search. Maybe you’ve seen a new inspiring vegetable at the grocery store; or feel like baking vegan and gluten-free cookies. Or maybe, you want to get creative in the kitchen and find a new great recipe for high protein, low calorie meal. Whatever the case, we have the answer.

2. Select a filter. We handle all the major nutrition and calorie needs. Make your selection before you hit search or after you find some recipes. It’s up to you. Here are some of our most popular filters.

– Vegetarian

– Vegan

– High Protein

– Gluten Free

– Dairy Free

– Low Carb

– Low Fat

– Recipes Between 200 and 400 Calories

3. We deliver the results. Our algorithm brings up on top the highest quality recipes from the top web-sites such as Epicurious, Food & Wine, 101 Cookbooks, Simply Recipes and many more. No need to browse back and forth. We’ve done the work of bringing up the best and highest quality.

4. See and compare. We’ve made it super easy to browse through the results. All recipes have great photos and you can quickly go through the top results and compare for nutrition and ingredients. Each recipe has a full nutritional profile, so you can see not only the calorie, protein, fat and carb content, but also the values and recommended daily intake for many essential micro nutrients and minerals. That’s why we call it Recipes and Nutrition app!

5. Go shopping. Each recipe has a list of ingredients with easy checkboxes for convenient grocery shopping. You don’t even need to write down a grocery list. Just bring your phone or tablet to the store, find the recipe you want and shop for it using our app. The time you save on planning and shopping, you can spend making delicious and nutritious meals in the kitchen.

Enjoy!

Yours in the kitchen,

The Edamam Team

寻找一个新的配方？有一个特殊的饮食或营养需求吗？

我们的食谱和营养的应用程序是您的解决方案。这是一个惊人的配方取景器和唯一的地方，在那里你可以比较和选择超过一百万的食谱从数百卡路里，饮食和营养信息的web站点。

我们已经准备好配料。你做饭。这里是一个一步一步它是如何工作的：

1。你在你的搜索中键入。也许你已经看到了一个新的鼓舞人心的蔬菜在杂货店或感觉像烤素食主义者和无麸质的饼干。或者，也许你想在厨房里得到创造性，并找到一个新的伟大的高蛋白，低热量餐食谱。无论是哪种情况，我们有答案。

2。选择一个过滤器。我们处理所有主要的营养和热量的需求。你打你的选择，然后搜索或之后找到一些食谱。它给你。下面是我们的一些最流行的过滤器。

- 素食

- 素食

- 高蛋白质

- 无麸质

- 乳品免费

- 低碳水化合物

- 低脂肪

- 200至400卡路里的食谱

3。我们提供的结果。我们的算法之上带来了最高品质的食谱从顶部如Epicurious的，食品和葡萄酒，101食谱，简单的食谱和许多web站点。无需浏览来回。我们已经做的工作​​带来了最好的和最高质量的。

4。见和比较。我们已经取得了超级容易浏览结果。所有的食谱有很大的照片，你可以快速通过顶部的结果，营养和成分进行比较。每个配方有一个完整的营养成分，所以你可以看到多种人体必需的微量营养素和矿物质，不仅热量，蛋白质，脂肪和碳水化合物的含量，但也值和建议的每日摄入量。这就是为什么我们叫它食谱和营养的应用程序！

5。去购物。每个配方有一个买菜方便简单的复选框的成分列表。你甚至不需要写下购物清单。只要把你的手机或平板电脑到店里，找到你想要的配方，并购买使用我们的应用程序。规划和购物节省你的时间，你可以花鲜美，营养丰富的饭菜在厨房。

享受！

你在厨房里，

Edamam团队